I did finally get on the scale again and it was down to 185, good, but I was hoping for more. I am beginning to think this is going to take a lot longer than I thought, 33 lbs in about 3 months is about 11 pounds/month. If I can keep up that rate I guess we are talking about reaching my goal by April or May so that isn't too far off. I just am having trouble keeping the momentum, especially with how cold it is getting, I miss my jogs, I wanted to take one yesterday but I was exhausted.
I am a bit worried about this week, gotta do extra work-outs cause I am going out several times and then Thursday is a terrible diet day. I am not planning on over doing it but you kind of have to. Good thing for me, I am not a huge fan of thanksgiving desserts; pumpkin pie, apple pie etc. So I will keep away from the desserts and Aunt Ruth's sweet tea, maybe I can convince them to make a gallon of Splenda Tea! And I have to take some work out stuff with me, cause I will not skip any more days! I wish you all a Fun thanksgiving, enjoy it, I know I will.
1 comment:
That's winter for ya. It's harder to be active and a lot easier to eat more. I'm sure most people gain weight during the holidays, but you seem disciplined enough to make it. You look great and are more and more optimistic every time I see you. I'm not worried about you.
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